Shake and Bake

Workouts

Thursday 2/4/21 @ 12:8 AM
137kj
53rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/14/21 @ 2:20 PM
✅
181kj
57rpm
47%
15mph
Wednesday 12/23/20 @ 8:34 PM
100kj
55rpm
36%
10mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 1/27/21 @ 12:57 PM
✅
162kj
62rpm
42%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
137 kj
Thursday 2/4/21
✅ 181 kj
Sunday 3/14/21
30 min Intervals & Arms Ride
Ally Love
100 kj
Wednesday 12/23/20
✅ 162 kj
Wednesday 1/27/21