Shake and Bake
Workouts
Wednesday 12/28/22 @ 11:8 PM
92kj
85rpm
32%
14mph
Thursday 7/28/22 @ 2:35 PM
✅
179kj
81rpm
45%
18mph
Saturday 12/17/22 @ 8:8 PM
83kj
92rpm
29%
14mph
Saturday 5/23/20 @ 5:20 PM
✅
102kj
92rpm
33%
15mph
Saturday 12/3/22 @ 1:13 PM
87kj
80rpm
34%
14mph
Wednesday 8/24/22 @ 11:22 AM
✅
136kj
86rpm
39%
17mph
Thursday 1/7/21 @ 4:21 PM
111kj
79rpm
37%
16mph
Sunday 7/24/22 @ 4:46 PM
✅
283kj
86rpm
52%
23mph
Wednesday 2/9/22 @ 8:1 PM
42kj
78rpm
34%
14mph
Friday 2/18/22 @ 12:3 PM
✅
60kj
83rpm
37%
16mph
Saturday 1/9/21 @ 1:6 AM
113kj
82rpm
31%
13mph
Sunday 4/26/20 @ 4:56 PM
✅
205kj
91rpm
37%
17mph
Tuesday 12/29/20 @ 12:32 AM
97kj
76rpm
31%
12mph
Thursday 1/7/21 @ 4:42 PM
✅
269kj
84rpm
44%
19mph
Thursday 1/7/21 @ 12:45 AM
50kj
72rpm
32%
13mph
Monday 5/18/20 @ 11:16 AM
✅
84kj
80rpm
38%
16mph
Friday 1/1/21 @ 8:3 PM
129kj
75rpm
35%
14mph
Saturday 5/30/20 @ 5:47 PM
✅
242kj
77rpm
45%
18mph
Sunday 12/27/20 @ 12:29 AM
125kj
83rpm
32%
14mph
Sunday 12/27/20 @ 8:34 PM
✅
232kj
81rpm
42%
18mph
Workouts
113
kj
Saturday 1/9/21
97
kj
Tuesday 12/29/20
125
kj
Sunday 12/27/20