Shake and Bake
Workouts
Saturday 4/2/22 @ 11:4 AM
367kj
83rpm
34%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Wednesday 3/2/22 @ 10:55 AM
224kj
85rpm
34%
15mph
Thursday 4/14/22 @ 9:55 PM
✅
421kj
92rpm
41%
19mph
Tuesday 3/29/22 @ 12:21 PM
233kj
81rpm
35%
15mph
Monday 1/17/22 @ 6:5 PM
✅
398kj
86rpm
41%
19mph
Monday 3/14/22 @ 12:30 PM
222kj
81rpm
35%
15mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Sunday 3/13/22 @ 2:11 PM
139kj
91rpm
37%
17mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Thursday 3/10/22 @ 10:18 PM
137kj
86rpm
33%
14mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Monday 2/28/22 @ 11:27 AM
235kj
85rpm
34%
15mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Monday 2/21/22 @ 11:38 AM
148kj
87rpm
33%
15mph
Monday 6/7/21 @ 12:6 PM
✅
219kj
91rpm
38%
17mph
Saturday 1/29/22 @ 2:19 PM
79kj
74rpm
38%
15mph
Friday 4/9/21 @ 10:18 PM
✅
97kj
76rpm
42%
17mph
Sunday 1/23/22 @ 3:20 PM
106kj
79rpm
37%
15mph
Tuesday 4/6/21 @ 11:39 AM
✅
151kj
81rpm
42%
18mph
Workouts
367
kj
Saturday 4/2/22
222
kj
Monday 3/14/22
137
kj
Thursday 3/10/22