Shake and Bake
Workouts
Thursday 3/4/21 @ 1:5 AM
278kj
80rpm
33%
15mph
Wednesday 3/3/21 @ 11:42 AM
✅
451kj
80rpm
46%
19mph
Saturday 1/29/22 @ 9:53 PM
350kj
76rpm
36%
14mph
Saturday 1/29/22 @ 3:10 PM
✅
810kj
81rpm
48%
20mph
Thursday 4/30/20 @ 12:23 AM
291kj
82rpm
39%
16mph
Tuesday 1/19/21 @ 12:24 PM
✅
454kj
87rpm
45%
20mph
Monday 6/29/20 @ 6:28 PM
286kj
81rpm
38%
16mph
Tuesday 3/9/21 @ 12:21 PM
✅
445kj
84rpm
45%
20mph
Tuesday 5/18/21 @ 12:7 AM
290kj
83rpm
34%
15mph
Tuesday 5/18/21 @ 10:0 AM
✅
485kj
81rpm
46%
19mph
Sunday 10/25/20 @ 11:10 PM
317kj
82rpm
35%
15mph
Sunday 12/20/20 @ 3:19 PM
✅
639kj
84rpm
47%
20mph
Friday 12/18/20 @ 1:55 AM
275kj
81rpm
38%
16mph
Thursday 12/17/20 @ 11:59 AM
✅
455kj
85rpm
45%
20mph
Sunday 9/13/20 @ 7:42 PM
281kj
84rpm
37%
16mph
Tuesday 9/15/20 @ 11:47 AM
✅
426kj
90rpm
43%
19mph
Wednesday 11/6/19 @ 1:27 AM
323kj
77rpm
42%
17mph
Thursday 9/3/20 @ 12:29 PM
✅
479kj
86rpm
46%
20mph
Friday 1/17/20 @ 1:45 AM
87kj
79rpm
36%
15mph
Saturday 3/28/20 @ 2:23 PM
✅
264kj
85rpm
44%
19mph
Workouts
278
kj
Thursday 3/4/21
350
kj
Saturday 1/29/22
291
kj
Thursday 4/30/20
286
kj
Monday 6/29/20
317
kj
Sunday 10/25/20
275
kj
Friday 12/18/20
281
kj
Sunday 9/13/20