Shake and Bake
VS
Workouts
Monday 2/6/23 @ 11:54 PM
110kj
64rpm
30%
11mph
Monday 1/30/23 @ 8:58 PM
✅
175kj
72rpm
29%
12mph
Monday 6/29/20 @ 6:28 PM
✅
286kj
81rpm
38%
16mph
Wednesday 6/24/20 @ 2:50 PM
215kj
80rpm
35%
15mph
Thursday 6/24/21 @ 2:43 AM
✅
171kj
79rpm
37%
15mph
Wednesday 7/7/21 @ 8:58 PM
144kj
85rpm
32%
14mph
Monday 6/14/21 @ 1:46 AM
✅
240kj
76rpm
37%
15mph
Tuesday 4/6/21 @ 4:23 PM
212kj
76rpm
35%
14mph
Friday 5/21/21 @ 12:11 AM
✅
166kj
79rpm
36%
15mph
Thursday 5/20/21 @ 3:23 PM
134kj
83rpm
32%
14mph
Tuesday 1/26/21 @ 12:49 AM
✅
291kj
82rpm
38%
16mph
Tuesday 1/26/21 @ 4:20 PM
222kj
79rpm
35%
15mph
Friday 12/18/20 @ 1:55 AM
✅
275kj
81rpm
38%
16mph
Thursday 12/17/20 @ 4:19 PM
223kj
83rpm
34%
15mph
Wednesday 11/6/19 @ 1:27 AM
✅
323kj
77rpm
42%
17mph
Monday 8/31/20 @ 3:57 PM
244kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 12:26 AM
✅
278kj
88rpm
31%
15mph
Monday 5/4/20 @ 3:55 PM
203kj
78rpm
31%
13mph
Saturday 6/15/19 @ 5:53 PM
✅
402kj
78rpm
40%
16mph
Saturday 6/15/19 @ 3:11 PM
307kj
79rpm
36%
15mph
broken_mustspin
New Hampshire
258
🔥
VS
bettyonfire
Illinois #
66
Workouts
215
kj
Wednesday 6/24/20
144
kj
Wednesday 7/7/21
212
kj
Tuesday 4/6/21
134
kj
Thursday 5/20/21
222
kj
Tuesday 1/26/21
223
kj
Thursday 12/17/20
307
kj
Saturday 6/15/19