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Shake and Bake
broken_mustspin
New Hampshire
4
Beat ashtronomical
VS
ashtronomical
VT
263 🔥
Beat broken_mustspin
Workouts
Next Workouts
Monday 6/29/20 @ 6:28 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 8:52 PM
✅
415
kj
93
rpm
41
%
19
mph
Thursday 6/24/21 @ 2:43 AM
171
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 6/24/21 @ 8:54 PM
✅
254
kj
93
rpm
39
%
18
mph
Monday 6/14/21 @ 1:46 AM
240
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 3/26/21 @ 7:18 PM
✅
389
kj
92
rpm
40
%
19
mph
Tuesday 1/26/21 @ 12:49 AM
291
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/17/20 @ 5:13 PM
✅
370
kj
89
rpm
40
%
18
mph
Friday 12/18/20 @ 1:55 AM
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 10/21/20 @ 6:58 PM
✅
414
kj
93
rpm
41
%
19
mph
Sunday 10/25/20 @ 11:10 PM
317
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 7:7 PM
✅
555
kj
89
rpm
42
%
19
mph
Wednesday 11/6/19 @ 1:27 AM
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Monday 8/31/20 @ 7:31 PM
✅
458
kj
91
rpm
43
%
20
mph
Tuesday 5/5/20 @ 12:26 AM
278
kj
88
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/4/20 @ 4:16 PM
✅
351
kj
88
rpm
37
%
17
mph
Saturday 6/15/19 @ 5:53 PM
402
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 4:45 PM
✅
490
kj
89
rpm
40
%
18
mph
Thursday 3/14/19 @ 12:8 AM
293
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 6:21 PM
✅
338
kj
94
rpm
37
%
17
mph
Next Workouts
broken_mustspin
New Hampshire
4
Beat ashtronomical
VS
ashtronomical
VT
263 🔥
Beat broken_mustspin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/29/20
✅
415
kj
Monday 3/8/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 6/24/21
✅
254
kj
Thursday 6/24/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
240
kj
Monday 6/14/21
✅
389
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
291
kj
Tuesday 1/26/21
✅
370
kj
Sunday 5/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Friday 12/18/20
✅
414
kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 10/25/20
✅
555
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 11/6/19
✅
458
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 5/5/20
✅
351
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 6/15/19
✅
490
kj
Thursday 4/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Thursday 3/14/19
✅
338
kj
Sunday 3/17/19
Next Workouts