Shake and Bake
Workouts
Saturday 1/29/22 @ 9:53 PM
350kj
76rpm
36%
14mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 11/6/19 @ 1:27 AM
323kj
77rpm
42%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 9/13/20 @ 7:42 PM
281kj
84rpm
37%
16mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 12:49 AM
291kj
82rpm
38%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 12/18/20 @ 1:55 AM
275kj
81rpm
38%
16mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 6/14/21 @ 1:46 AM
240kj
76rpm
37%
15mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 2/11/20 @ 10:15 PM
207kj
82rpm
37%
16mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 1/17/20 @ 1:45 AM
87kj
79rpm
36%
15mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 3/14/19 @ 12:8 AM
293kj
90rpm
35%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Sunday 8/19/18 @ 2:29 PM
346kj
77rpm
39%
16mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Workouts
350
kj
Saturday 1/29/22
281
kj
Sunday 9/13/20
291
kj
Tuesday 1/26/21
275
kj
Friday 12/18/20
240
kj
Monday 6/14/21