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Shake and Bake
broken_mustspin
New Hampshire
4
Beat amp_up_annie
VS
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
Workouts
Next Workouts
Monday 8/23/21 @ 12:53 AM
171
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
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Monday 8/23/21 @ 6:10 PM
✅
216
kj
90
rpm
39
%
18
mph
Thursday 3/4/21 @ 1:5 AM
278
kj
80
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/9/20 @ 6:43 PM
✅
392
kj
88
rpm
41
%
18
mph
Saturday 1/29/22 @ 9:53 PM
350
kj
76
rpm
36
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 12:21 AM
✅
564
kj
87
rpm
40
%
18
mph
Monday 6/29/20 @ 6:28 PM
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 12:4 AM
✅
337
kj
84
rpm
41
%
18
mph
Friday 5/21/21 @ 12:11 AM
166
kj
79
rpm
36
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 3/26/21 @ 8:29 PM
✅
223
kj
90
rpm
39
%
18
mph
Friday 12/18/20 @ 1:55 AM
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 5:51 PM
✅
353
kj
87
rpm
40
%
18
mph
Thursday 4/30/20 @ 12:23 AM
291
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/30/20 @ 8:27 PM
✅
310
kj
81
rpm
41
%
17
mph
Wednesday 11/6/19 @ 1:27 AM
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 4:2 PM
✅
392
kj
87
rpm
42
%
19
mph
Tuesday 5/5/20 @ 12:26 AM
278
kj
88
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 9:7 PM
✅
372
kj
90
rpm
39
%
18
mph
Saturday 6/15/19 @ 5:53 PM
402
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 9:1 PM
✅
445
kj
83
rpm
41
%
18
mph
Next Workouts
broken_mustspin
New Hampshire
4
Beat amp_up_annie
VS
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
171
kj
Monday 8/23/21
✅
216
kj
Monday 8/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Thursday 3/4/21
✅
392
kj
Wednesday 12/9/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Saturday 1/29/22
✅
564
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Monday 6/29/20
✅
337
kj
Tuesday 6/30/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Friday 5/21/21
✅
223
kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Friday 12/18/20
✅
353
kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Thursday 4/30/20
✅
310
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 11/6/19
✅
392
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 5/5/20
✅
372
kj
Wednesday 5/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 6/15/19
✅
445
kj
Friday 6/14/19
Next Workouts