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Shake and Bake
broken_mustspin
New Hampshire
199 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
36
Beat broken_mustspin
Workouts
Next Workouts
Monday 6/29/20 @ 6:28 PM
β
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 3:41 AM
213
kj
86
rpm
32
%
15
mph
Sunday 10/25/20 @ 11:10 PM
317
kj
82
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 12:10 AM
β
319
kj
82
rpm
36
%
15
mph
Thursday 6/24/21 @ 2:43 AM
β
171
kj
79
rpm
37
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:52 AM
138
kj
84
rpm
33
%
14
mph
Monday 6/14/21 @ 1:46 AM
β
240
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 4/12/21 @ 11:52 PM
228
kj
85
rpm
34
%
15
mph
Friday 5/21/21 @ 12:11 AM
β
166
kj
79
rpm
36
%
15
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 11:39 PM
136
kj
88
rpm
31
%
14
mph
Tuesday 1/26/21 @ 12:49 AM
β
291
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 4:28 AM
216
kj
84
rpm
34
%
15
mph
Friday 12/18/20 @ 1:55 AM
β
275
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 6:49 AM
214
kj
86
rpm
33
%
15
mph
Wednesday 11/6/19 @ 1:27 AM
β
323
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 3:9 AM
232
kj
85
rpm
34
%
15
mph
Tuesday 5/5/20 @ 12:26 AM
β
278
kj
88
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:0 AM
198
kj
75
rpm
34
%
13
mph
Friday 1/17/20 @ 1:45 AM
87
kj
79
rpm
36
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 2/11/20 @ 4:24 AM
β
119
kj
74
rpm
34
%
13
mph
Next Workouts
broken_mustspin
New Hampshire
199 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
36
Beat broken_mustspin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
286
kj
Monday 6/29/20
213
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Sunday 10/25/20
β
319
kj
Monday 9/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
171
kj
Thursday 6/24/21
138
kj
Saturday 7/31/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
240
kj
Monday 6/14/21
228
kj
Monday 4/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
166
kj
Friday 5/21/21
136
kj
Monday 3/15/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
291
kj
Tuesday 1/26/21
216
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
275
kj
Friday 12/18/20
214
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
323
kj
Wednesday 11/6/19
232
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
278
kj
Tuesday 5/5/20
198
kj
Tuesday 5/5/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
87
kj
Friday 1/17/20
β
119
kj
Tuesday 2/11/20
Next Workouts