Shake and Bake
Workouts
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Monday 9/2/19 @ 7:31 PM
✅
437kj
81rpm
42%
17mph
Thursday 3/4/21 @ 1:5 AM
278kj
80rpm
33%
15mph
Tuesday 3/2/21 @ 6:43 PM
✅
362kj
89rpm
40%
18mph
Monday 6/29/20 @ 6:28 PM
286kj
81rpm
38%
16mph
Tuesday 3/9/21 @ 10:20 AM
✅
305kj
84rpm
39%
17mph
Monday 8/2/21 @ 12:4 AM
394kj
75rpm
41%
17mph
Saturday 7/31/21 @ 5:27 PM
✅
537kj
79rpm
46%
19mph
Saturday 2/27/21 @ 12:50 AM
270kj
79rpm
34%
15mph
Wednesday 2/24/21 @ 5:52 PM
✅
356kj
88rpm
40%
18mph
Friday 2/12/21 @ 2:26 AM
170kj
83rpm
26%
12mph
Saturday 2/13/21 @ 6:5 PM
✅
431kj
84rpm
41%
17mph
Friday 4/24/20 @ 12:48 AM
298kj
80rpm
40%
17mph
Monday 2/8/21 @ 6:32 PM
✅
335kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 12:49 AM
291kj
82rpm
38%
16mph
Thursday 1/28/21 @ 6:27 PM
✅
311kj
93rpm
37%
17mph
Thursday 4/30/20 @ 12:23 AM
291kj
82rpm
39%
16mph
Tuesday 1/19/21 @ 6:30 PM
✅
305kj
82rpm
40%
17mph
Sunday 3/22/20 @ 2:0 AM
144kj
84rpm
33%
14mph
Monday 3/23/20 @ 5:58 PM
✅
214kj
83rpm
41%
17mph
Workouts
286
kj
Monday 6/29/20
394
kj
Monday 8/2/21
170
kj
Friday 2/12/21
298
kj
Friday 4/24/20
291
kj
Tuesday 1/26/21
291
kj
Thursday 4/30/20