Shake and Bake
Workouts
Monday 6/29/20 @ 6:28 PM
286kj
81rpm
38%
16mph
Tuesday 5/19/20 @ 9:55 PM
✅
303kj
86rpm
38%
17mph
Thursday 6/24/21 @ 2:43 AM
171kj
79rpm
37%
15mph
Saturday 7/3/21 @ 3:48 PM
✅
178kj
89rpm
35%
16mph
Friday 5/21/21 @ 12:11 AM
166kj
79rpm
36%
15mph
Sunday 3/7/21 @ 10:23 PM
✅
169kj
87rpm
35%
16mph
Tuesday 1/26/21 @ 12:49 AM
291kj
82rpm
38%
16mph
Sunday 1/31/21 @ 6:31 PM
✅
310kj
86rpm
39%
17mph
Sunday 10/25/20 @ 11:10 PM
317kj
82rpm
35%
15mph
Saturday 12/19/20 @ 12:18 AM
✅
419kj
86rpm
39%
17mph
Friday 12/18/20 @ 1:55 AM
275kj
81rpm
38%
16mph
Thursday 12/17/20 @ 12:32 AM
✅
300kj
85rpm
38%
17mph
Wednesday 11/6/19 @ 1:27 AM
323kj
77rpm
42%
17mph
Monday 8/31/20 @ 4:40 PM
✅
339kj
87rpm
39%
18mph
Tuesday 5/5/20 @ 12:26 AM
278kj
88rpm
31%
15mph
Monday 5/4/20 @ 10:9 PM
✅
300kj
90rpm
34%
16mph
Saturday 6/15/19 @ 5:53 PM
✅
402kj
78rpm
40%
16mph
Thursday 3/28/19 @ 5:13 PM
347kj
86rpm
36%
16mph
Thursday 3/14/19 @ 12:8 AM
✅
293kj
90rpm
35%
16mph
Wednesday 3/13/19 @ 11:36 PM
248kj
89rpm
34%
15mph
Workouts
286
kj
Monday 6/29/20
171
kj
Thursday 6/24/21
166
kj
Friday 5/21/21
291
kj
Tuesday 1/26/21
317
kj
Sunday 10/25/20
275
kj
Friday 12/18/20
347
kj
Thursday 3/28/19