Shake and Bake

Workouts

Friday 4/3/20 @ 11:36 PM
280kj
80rpm
55%
23mph
20 min Tabata Ride
Kendall Toole
Tuesday 5/5/20 @ 9:39 AM
234kj
85rpm
49%
21mph
Wednesday 3/25/20 @ 10:2 PM
347kj
74rpm
53%
21mph
30 min Tabata Ride
Robin Arzón
Tuesday 4/14/20 @ 9:12 AM
402kj
82rpm
52%
22mph

Workouts

20 min Tabata Ride
Kendall Toole
280 kj
Friday 4/3/20
234 kj
Tuesday 5/5/20
30 min Tabata Ride
Robin Arzón
347 kj
Wednesday 3/25/20
402 kj
Tuesday 4/14/20