Shake and Bake

Workouts

Monday 3/30/20 @ 3:4 PM
388kj
86rpm
51%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/11/20 @ 2:18 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 6:23 PM
250kj
75rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/25/20 @ 3:59 PM
303kj
71rpm
52%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
388 kj
Monday 3/30/20
kj
Saturday 4/11/20
30 min Hip Hop Ride
Kendall Toole
250 kj
Thursday 1/23/20
303 kj
Saturday 1/25/20