Shake and Bake
Workouts
Monday 4/10/23 @ 4:48 PM
106kj
91rpm
44%
20mph
Wednesday 3/22/23 @ 12:2 PM
✅
200kj
89rpm
59%
25mph
Saturday 2/18/23 @ 7:14 PM
188kj
84rpm
45%
19mph
Thursday 3/2/23 @ 6:2 PM
✅
374kj
51rpm
68%
20mph
Sunday 2/5/23 @ 8:10 PM
207kj
81rpm
48%
20mph
Thursday 8/18/22 @ 11:3 AM
✅
360kj
100rpm
52%
25mph
Tuesday 2/23/21 @ 4:3 PM
230kj
81rpm
51%
21mph
Tuesday 10/6/20 @ 10:21 AM
✅
360kj
82rpm
60%
25mph
Tuesday 2/16/21 @ 1:55 AM
339kj
73rpm
54%
21mph
Thursday 12/3/20 @ 11:47 AM
✅
502kj
78rpm
61%
24mph
Sunday 3/22/20 @ 10:53 PM
194kj
89rpm
43%
19mph
Wednesday 4/8/20 @ 3:59 PM
✅
469kj
85rpm
65%
27mph
Sunday 3/29/20 @ 2:27 PM
349kj
83rpm
49%
21mph
Saturday 3/28/20 @ 11:53 AM
✅
565kj
86rpm
58%
25mph
Friday 3/27/20 @ 5:7 PM
332kj
75rpm
52%
20mph
Monday 2/3/20 @ 5:29 PM
✅
580kj
79rpm
62%
25mph
Monday 3/23/20 @ 11:48 PM
304kj
87rpm
45%
20mph
Sunday 3/22/20 @ 11:12 AM
✅
600kj
89rpm
59%
26mph
Friday 1/24/20 @ 6:5 PM
268kj
87rpm
43%
19mph
Friday 1/24/20 @ 12:45 AM
✅
605kj
85rpm
61%
26mph
Workouts
106
kj
Monday 4/10/23
349
kj
Sunday 3/29/20
332
kj
Friday 3/27/20
304
kj
Monday 3/23/20