Shake and Bake
Workouts
Thursday 7/7/22 @ 1:45 PM
✅
115kj
74rpm
40%
15mph
Monday 5/9/22 @ 10:58 PM
107kj
67rpm
42%
15mph
Wednesday 6/15/22 @ 4:50 AM
16kj
86rpm
34%
15mph
Friday 6/3/22 @ 10:36 AM
✅
50kj
83rpm
35%
15mph
Wednesday 6/8/22 @ 12:51 AM
✅
114kj
76rpm
39%
16mph
Wednesday 5/11/22 @ 10:41 AM
110kj
71rpm
41%
15mph
Thursday 5/12/22 @ 10:52 AM
✅
113kj
79rpm
38%
15mph
Tuesday 10/26/21 @ 10:4 AM
81kj
73rpm
35%
13mph
Friday 4/22/22 @ 10:55 AM
43kj
80rpm
39%
16mph
Monday 4/25/22 @ 11:3 AM
✅
95kj
76rpm
36%
14mph
Friday 2/4/22 @ 3:3 PM
✅
111kj
73rpm
40%
15mph
Monday 4/18/22 @ 11:45 AM
84kj
69rpm
37%
14mph
Saturday 1/1/22 @ 5:50 PM
✅
100kj
68rpm
42%
15mph
Thursday 12/30/21 @ 11:32 AM
96kj
70rpm
38%
15mph
Monday 10/25/21 @ 3:58 AM
✅
192kj
69rpm
44%
16mph
Thursday 10/21/21 @ 10:55 PM
143kj
69rpm
38%
14mph
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph
Sunday 10/24/21 @ 4:48 PM
140kj
65rpm
41%
14mph
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Sunday 9/26/21 @ 12:4 PM
135kj
71rpm
37%
14mph
Workouts
143
kj
Thursday 10/21/21
140
kj
Sunday 10/24/21