Workouts
10 min Empathy Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 5:16 AM
Difficulty: 3.47 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 5:37 AM
Difficulty: 0 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/24/24 @ 5:19 AM
Difficulty: 0 / 10
5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:46 AM
Difficulty: 0 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 5:9 AM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 4:33 AM
Difficulty: 5 / 10
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 5:45 AM
Difficulty: 3.48 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 5:24 AM
Difficulty: 0 / 10