Workouts

15 min Standing Core
Rebecca Kennedy
Thursday 2/8/24 @ 11:24 AM
Difficulty: 5.85 / 10
 
Thursday 2/8/24 @ 11:17 AM
Difficulty: NaN / 10
24kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Jess King
Wednesday 2/7/24 @ 11:48 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 2/7/24 @ 11:41 AM
Difficulty: 3.94 / 10
19kj
57rpm
40%
13mph
15 min Climb Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:25 AM
Difficulty: 7.77 / 10
84kj
62rpm
45%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:19 AM
Difficulty: 4.52 / 10
19kj
66rpm
33%
12mph
10 min Standing Core
Rebecca Kennedy
Thursday 2/1/24 @ 11:22 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 1/31/24 @ 11:53 AM
Difficulty: 0 / 10
 
Wednesday 1/31/24 @ 11:47 AM
Difficulty: NaN / 10
14kj
64rpm
39%
14mph
Wednesday 1/31/24 @ 11:31 AM
Difficulty: NaN / 10
72kj
67rpm
39%
14mph