Shake and Bake

Workouts

Saturday 1/8/22 @ 3:0 PM
✅
162kj
76rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:57 PM
126kj
71rpm
36%
13mph
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:58 AM
✅
129kj
75rpm
42%
16mph
20 min Latin Ride
Tunde Oyeneyin
Monday 9/14/20 @ 10:27 PM
102kj
71rpm
40%
14mph
Tuesday 1/5/21 @ 3:0 AM
✅
121kj
72rpm
42%
16mph
20 min 70s Pop Ride
Ally Love
Tuesday 1/5/21 @ 12:5 AM
108kj
69rpm
41%
15mph
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
149kj
59rpm
44%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 162 kj
Saturday 1/8/22
126 kj
Saturday 5/9/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 166 kj
Saturday 4/24/21
kj
Friday 3/5/21
20 min Latin Ride
Tunde Oyeneyin
✅ 129 kj
Friday 1/22/21
102 kj
Monday 9/14/20
20 min 70s Pop Ride
Ally Love
✅ 121 kj
Tuesday 1/5/21
108 kj
Tuesday 1/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 171 kj
Wednesday 11/11/20
149 kj
Tuesday 11/10/20