Workouts

5 min Core Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 10:55 PM
Difficulty: 6.82 / 10
 
10 min Arms Toning
Leanne Hainsby
Wednesday 11/22/23 @ 2:40 AM
Difficulty: 6.29 / 10
 
10 min Arms Toning
Leanne Hainsby
Friday 11/17/23 @ 11:54 PM
Difficulty: 7.28 / 10
 
10 min Arms Toning
Leanne Hainsby
Thursday 11/16/23 @ 3:21 AM
Difficulty: 7.04 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Tuesday 11/14/23 @ 2:33 AM
Difficulty: 6.35 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/5/23 @ 11:55 PM
Difficulty: 5.58 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Thursday 10/5/23 @ 12:44 PM
Difficulty: 6.93 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/3/23 @ 10:48 PM
Difficulty: 5.37 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 10/3/23 @ 1:5 PM
Difficulty: 4.83 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Tuesday 10/3/23 @ 12:43 PM
Difficulty: 5.45 / 10