Shake and Bake
Workouts
Saturday 3/19/22 @ 1:31 PM
159kj
78rpm
40%
16mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Monday 10/25/21 @ 3:58 AM
192kj
69rpm
44%
16mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Saturday 1/8/22 @ 3:0 PM
162kj
76rpm
39%
15mph
Tuesday 5/19/20 @ 3:0 AM
✅
227kj
77rpm
44%
18mph
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Saturday 3/6/21 @ 3:40 AM
✅
222kj
68rpm
47%
17mph
Friday 1/22/21 @ 1:58 AM
129kj
75rpm
42%
16mph
Tuesday 9/22/20 @ 4:32 AM
✅
161kj
71rpm
48%
18mph
Saturday 1/2/21 @ 2:1 AM
153kj
73rpm
39%
15mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 3:41 AM
180kj
77rpm
40%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Workouts
159
kj
Saturday 3/19/22
192
kj
Monday 10/25/21
166
kj
Saturday 4/24/21
153
kj
Saturday 1/2/21
171
kj
Wednesday 11/11/20