Shake and Bake

Workouts

Sunday 8/21/22 @ 4:55 PM
✅
173kj
72rpm
40%
16mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 8/21/22 @ 6:29 PM
150kj
81rpm
35%
15mph
Wednesday 6/16/21 @ 11:31 PM
7kj
0rpm
0%
0mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:25 PM
✅
143kj
78rpm
36%
14mph
Saturday 4/24/21 @ 1:33 PM
✅
166kj
68rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Wednesday 11/11/20 @ 2:3 AM
✅
171kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Friday 1/22/21 @ 1:58 AM
✅
129kj
75rpm
42%
16mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 9/16/20 @ 12:54 AM
104kj
72rpm
39%
15mph
Monday 1/4/21 @ 3:0 AM
75kj
56rpm
46%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/22/20 @ 10:28 PM
✅
121kj
68rpm
37%
13mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
✅ 173 kj
Sunday 8/21/22
150 kj
Sunday 8/21/22
30 min Big Freedia Ride
Jess King
7 kj
Wednesday 6/16/21
✅ 143 kj
Wednesday 6/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 166 kj
Saturday 4/24/21
147 kj
Saturday 3/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 171 kj
Wednesday 11/11/20
159 kj
Thursday 2/11/21
20 min Latin Ride
Tunde Oyeneyin
✅ 129 kj
Friday 1/22/21
104 kj
Wednesday 9/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
75 kj
Monday 1/4/21
✅ 121 kj
Sunday 11/22/20