Shake and Bake
Workouts
Monday 8/15/22 @ 9:16 PM
✅
110kj
83rpm
36%
15mph
Friday 4/22/22 @ 3:11 PM
73kj
68rpm
35%
13mph
Tuesday 4/26/22 @ 9:10 PM
✅
106kj
83rpm
36%
15mph
Friday 4/29/22 @ 3:44 PM
65kj
69rpm
33%
12mph
Saturday 2/5/22 @ 11:46 PM
✅
158kj
69rpm
41%
15mph
Monday 1/27/20 @ 2:32 PM
131kj
64rpm
40%
14mph
Wednesday 4/7/21 @ 11:26 PM
✅
186kj
73rpm
42%
16mph
Monday 4/12/21 @ 3:41 PM
169kj
65rpm
44%
16mph
Wednesday 10/21/20 @ 10:3 PM
✅
93kj
89rpm
32%
15mph
Sunday 8/23/20 @ 4:28 PM
79kj
82rpm
32%
14mph
Friday 4/17/20 @ 7:22 PM
41kj
79rpm
34%
14mph
Saturday 9/5/20 @ 8:41 AM
✅
43kj
83rpm
33%
14mph
Thursday 9/3/20 @ 11:11 AM
125kj
77rpm
34%
14mph
Friday 1/3/20 @ 3:7 PM
✅
134kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:25 PM
✅
181kj
77rpm
41%
16mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Friday 7/3/20 @ 6:46 PM
✅
159kj
71rpm
40%
15mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Wednesday 3/4/20 @ 11:42 AM
73kj
77rpm
32%
13mph
Wednesday 3/25/20 @ 3:6 PM
✅
79kj
72rpm
36%
14mph
Workouts
79
kj
Sunday 8/23/20
125
kj
Wednesday 6/24/20