Shake and Bake

Workouts

Tuesday 8/13/19 @ 10:55 AM
204kj
72rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Saturday 7/6/19 @ 11:57 AM
212kj
73rpm
37%
14mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Wednesday 2/5/20 @ 12:14 AM
122kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:4 PM
✅
264kj
73rpm
50%
19mph
Monday 2/3/20 @ 11:56 PM
129kj
65rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
204 kj
Tuesday 8/13/19
✅ 282 kj
Friday 5/8/20
45 min All for One Ride
Cycling Instructors 2019
212 kj
Saturday 7/6/19
✅ 373 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
122 kj
Wednesday 2/5/20
✅ 264 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
129 kj
Monday 2/3/20
✅ 252 kj
Thursday 2/6/20