Workouts

10 min Arms & Light Weights
Denis Morton
Saturday 7/10/21 @ 3:48 AM
Difficulty: 6.54 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 7/9/21 @ 9:22 PM
Difficulty: 6.88 / 10
77kj
69rpm
35%
13mph
5 min Core Strength
Chase Tucker
Friday 7/9/21 @ 2:11 AM
Difficulty: 5.54 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 7/8/21 @ 7:27 PM
Difficulty: 6.26 / 10
73kj
70rpm
34%
13mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 7/8/21 @ 2:33 AM
Difficulty: 6.48 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 7/8/21 @ 2:22 AM
Difficulty: 6.25 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 7/7/21 @ 3:0 AM
Difficulty: 6.5 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Wednesday 7/7/21 @ 2:34 AM
Difficulty: 6.6 / 10
 
5 min Core Strength
Andy Speer
Sunday 7/4/21 @ 3:1 AM
Difficulty: 6.26 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 7/4/21 @ 2:49 AM
Difficulty: 6.48 / 10