Shake and Bake
Workouts
Saturday 2/29/20 @ 3:37 PM
245kj
82rpm
37%
15mph
Saturday 9/26/20 @ 1:11 PM
✅
289kj
83rpm
38%
17mph
Tuesday 3/3/20 @ 2:32 PM
253kj
83rpm
37%
16mph
Monday 5/10/21 @ 2:6 PM
✅
315kj
87rpm
38%
17mph
Saturday 2/22/20 @ 2:51 PM
325kj
79rpm
38%
16mph
Saturday 3/13/21 @ 2:35 PM
✅
421kj
89rpm
38%
17mph
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Wednesday 2/19/20 @ 1:25 PM
156kj
88rpm
34%
15mph
Thursday 6/18/20 @ 2:15 PM
✅
197kj
90rpm
36%
17mph
Wednesday 5/6/20 @ 12:54 AM
271kj
86rpm
35%
16mph
Monday 5/4/20 @ 9:22 PM
✅
271kj
92rpm
33%
16mph
Tuesday 4/21/20 @ 9:31 PM
✅
283kj
82rpm
38%
16mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Thursday 4/9/20 @ 10:8 PM
✅
292kj
84rpm
38%
17mph
Tuesday 4/7/20 @ 3:43 PM
270kj
89rpm
35%
16mph
Tuesday 3/31/20 @ 12:46 AM
✅
287kj
80rpm
40%
16mph
Monday 3/30/20 @ 5:43 PM
266kj
89rpm
34%
16mph
Sunday 2/2/20 @ 2:42 PM
85kj
84rpm
32%
14mph
Monday 2/17/20 @ 3:20 PM
✅
96kj
87rpm
33%
15mph
Workouts
245
kj
Saturday 2/29/20
253
kj
Tuesday 3/3/20
325
kj
Saturday 2/22/20
156
kj
Wednesday 2/19/20