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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
12
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
12
Beat british_bear_po
Workouts
Next Workouts
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 3:29 PM
β
560
kj
79
rpm
39
%
16
mph
Wednesday 5/6/20 @ 12:54 AM
β
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 6:31 PM
262
kj
82
rpm
35
%
15
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:51 AM
β
373
kj
77
rpm
39
%
16
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 3:18 PM
β
290
kj
79
rpm
39
%
16
mph
Thursday 4/9/20 @ 10:8 PM
β
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 6:19 PM
283
kj
79
rpm
39
%
16
mph
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 12:27 PM
β
549
kj
78
rpm
40
%
16
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/6/20 @ 7:48 PM
β
181
kj
78
rpm
39
%
16
mph
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 12:30 PM
β
378
kj
77
rpm
41
%
16
mph
Tuesday 3/31/20 @ 12:46 AM
β
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 7:13 PM
276
kj
76
rpm
39
%
16
mph
Thursday 3/26/20 @ 12:53 AM
β
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:27 PM
276
kj
82
rpm
38
%
16
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
12
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
12
Beat british_bear_po
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
560
kj
Sunday 5/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
271
kj
Wednesday 5/6/20
262
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
373
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
290
kj
Wednesday 4/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
292
kj
Thursday 4/9/20
283
kj
Monday 4/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
549
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
181
kj
Monday 4/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/6/20
β
378
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
287
kj
Tuesday 3/31/20
276
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
280
kj
Thursday 3/26/20
276
kj
Saturday 10/12/19
Next Workouts