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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat brudpmc
VS
brudpmc
sturbridge
29 π₯
Beat british_bear_po
Workouts
Next Workouts
Tuesday 3/3/20 @ 2:32 PM
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 12:30 AM
β
421
kj
80
rpm
46
%
19
mph
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 1:4 AM
β
425
kj
80
rpm
46
%
19
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 10/10/20 @ 12:48 AM
β
289
kj
82
rpm
46
%
19
mph
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 9:13 PM
β
557
kj
79
rpm
46
%
19
mph
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:24 PM
β
389
kj
87
rpm
40
%
18
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 3:57 PM
β
559
kj
83
rpm
45
%
19
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:46 AM
β
398
kj
82
rpm
43
%
19
mph
Saturday 2/1/20 @ 2:33 PM
57
kj
73
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 10:21 PM
β
91
kj
75
rpm
41
%
16
mph
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:13 PM
β
416
kj
78
rpm
47
%
19
mph
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:38 AM
β
439
kj
80
rpm
47
%
20
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat brudpmc
VS
brudpmc
sturbridge
29 π₯
Beat british_bear_po
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 3/3/20
β
421
kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
425
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
289
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/22/20
β
557
kj
Sunday 7/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/6/20
β
389
kj
Tuesday 5/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
559
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
398
kj
Thursday 4/25/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Saturday 2/1/20
β
91
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/9/20
β
416
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
439
kj
Wednesday 4/1/20
Next Workouts