Shake and Bake
Workouts
Thursday 3/3/22 @ 4:11 PM
77kj
86rpm
30%
13mph
Saturday 8/8/20 @ 10:35 PM
✅
104kj
88rpm
34%
15mph
Saturday 2/1/20 @ 2:33 PM
✅
57kj
73rpm
35%
13mph
Friday 1/8/21 @ 4:10 PM
53kj
84rpm
28%
13mph
Thursday 4/30/20 @ 12:30 AM
✅
368kj
81rpm
38%
16mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Wednesday 6/12/19 @ 5:32 PM
✅
293kj
88rpm
37%
17mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Sunday 7/14/19 @ 8:12 PM
✅
376kj
89rpm
36%
16mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Monday 10/7/19 @ 2:16 PM
✅
379kj
80rpm
39%
16mph
Monday 3/16/20 @ 9:18 PM
123kj
81rpm
39%
16mph
Friday 3/2/18 @ 6:48 PM
✅
127kj
87rpm
37%
17mph
Saturday 2/22/20 @ 2:51 PM
325kj
79rpm
38%
16mph
Saturday 2/8/20 @ 5:41 PM
✅
364kj
84rpm
37%
16mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Friday 2/14/20 @ 7:8 PM
✅
279kj
89rpm
36%
16mph
Workouts
347
kj
Monday 4/6/20
363
kj
Sunday 3/29/20
325
kj
Saturday 2/22/20