Shake and Bake
Workouts
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Tuesday 8/18/20 @ 11:21 AM
✅
149kj
83rpm
34%
15mph
Friday 5/8/20 @ 12:52 AM
✅
369kj
82rpm
38%
16mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Thursday 4/30/20 @ 12:30 AM
✅
368kj
81rpm
38%
16mph
Saturday 6/29/19 @ 4:44 PM
264kj
79rpm
33%
14mph
Tuesday 4/28/20 @ 12:48 AM
✅
269kj
89rpm
34%
15mph
Tuesday 7/9/19 @ 2:4 PM
180kj
78rpm
30%
13mph
Saturday 4/25/20 @ 12:21 AM
✅
290kj
83rpm
38%
17mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Monday 4/6/20 @ 12:18 PM
✅
347kj
79rpm
39%
16mph
Monday 10/14/19 @ 2:27 PM
317kj
83rpm
35%
15mph
Saturday 2/1/20 @ 2:33 PM
✅
57kj
73rpm
35%
13mph
Tuesday 3/31/20 @ 4:41 PM
55kj
73rpm
33%
13mph
Monday 2/17/20 @ 3:11 PM
✅
236kj
81rpm
36%
15mph
Thursday 2/6/20 @ 3:35 PM
231kj
85rpm
34%
15mph
Wednesday 1/1/20 @ 4:0 PM
42kj
88rpm
31%
14mph
Wednesday 1/8/20 @ 2:50 PM
✅
52kj
88rpm
34%
15mph
Workouts
149
kj
Wednesday 2/26/20
317
kj
Monday 10/14/19