Shake and Bake
Workouts
Saturday 2/29/20 @ 3:37 PM
245kj
82rpm
37%
15mph
Monday 3/8/21 @ 8:21 PM
✅
280kj
86rpm
37%
16mph
Wednesday 2/19/20 @ 1:25 PM
156kj
88rpm
34%
15mph
Tuesday 6/16/20 @ 9:24 PM
✅
228kj
87rpm
40%
18mph
Friday 5/15/20 @ 1:6 AM
179kj
83rpm
44%
19mph
Thursday 2/27/20 @ 10:4 PM
✅
211kj
79rpm
48%
20mph
Wednesday 5/6/20 @ 12:54 AM
271kj
86rpm
35%
16mph
Monday 5/4/20 @ 5:49 PM
✅
344kj
93rpm
36%
17mph
Thursday 4/30/20 @ 12:30 AM
368kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 5:41 PM
✅
494kj
88rpm
41%
18mph
Tuesday 4/21/20 @ 9:31 PM
283kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 8:31 PM
✅
373kj
89rpm
40%
18mph
Thursday 4/9/20 @ 10:8 PM
292kj
84rpm
38%
17mph
Thursday 4/9/20 @ 5:57 PM
✅
370kj
89rpm
40%
18mph
Tuesday 3/31/20 @ 12:46 AM
287kj
80rpm
40%
16mph
Tuesday 3/31/20 @ 9:15 PM
✅
367kj
87rpm
41%
18mph
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Tuesday 3/24/20 @ 7:4 PM
✅
373kj
89rpm
41%
18mph
Saturday 2/22/20 @ 2:51 PM
325kj
79rpm
38%
16mph
Saturday 2/8/20 @ 5:36 PM
✅
503kj
81rpm
44%
19mph
Workouts
245
kj
Saturday 2/29/20
156
kj
Wednesday 2/19/20
325
kj
Saturday 2/22/20