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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
9 π₯
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat british_bear_po
Workouts
Friday 5/8/20 @ 12:52 AM
β
369
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 11:26 PM
222
kj
79
rpm
32
%
13
mph
Thursday 4/30/20 @ 12:30 AM
β
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:42 PM
213
kj
81
rpm
30
%
13
mph
Tuesday 4/28/20 @ 12:48 AM
β
269
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 9:40 PM
157
kj
83
rpm
28
%
12
mph
Saturday 4/25/20 @ 12:21 AM
β
290
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 11:50 AM
170
kj
85
rpm
30
%
13
mph
Friday 4/3/20 @ 12:37 AM
β
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/30/20 @ 11:46 PM
201
kj
80
rpm
34
%
14
mph
Sunday 3/29/20 @ 1:0 AM
β
363
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 11:35 PM
235
kj
76
rpm
35
%
14
mph
Monday 3/23/20 @ 12:18 PM
β
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 7:24 PM
170
kj
84
rpm
30
%
13
mph
Monday 3/16/20 @ 9:18 PM
β
123
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Monday 3/11/19 @ 12:27 AM
92
kj
79
rpm
34
%
14
mph
Monday 3/9/20 @ 1:54 PM
β
181
kj
81
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Saturday 2/16/19 @ 3:12 PM
118
kj
77
rpm
33
%
13
mph
british_bear_po
π¬π§β‘οΈπΊπΈ
9 π₯
Beat bodybylildebbie
VS
bodybylildebbie
#PP12W
0
Beat british_bear_po
Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
369
kj
Friday 5/8/20
222
kj
Sunday 6/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Thursday 4/30/20
213
kj
Saturday 6/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
269
kj
Tuesday 4/28/20
157
kj
Thursday 7/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
290
kj
Saturday 4/25/20
170
kj
Wednesday 6/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
273
kj
Friday 4/3/20
201
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
363
kj
Sunday 3/29/20
235
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
258
kj
Monday 3/23/20
170
kj
Monday 3/23/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
123
kj
Monday 3/16/20
92
kj
Monday 3/11/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
181
kj
Monday 3/9/20
118
kj
Saturday 2/16/19