Shake and Bake
Workouts
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Saturday 2/29/20 @ 3:37 PM
245kj
82rpm
37%
15mph
Monday 5/18/20 @ 7:7 PM
✅
440kj
90rpm
43%
20mph
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Wednesday 5/6/20 @ 12:54 AM
271kj
86rpm
35%
16mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Thursday 4/30/20 @ 12:30 AM
368kj
81rpm
38%
16mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Tuesday 4/21/20 @ 9:31 PM
283kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Thursday 4/9/20 @ 10:8 PM
292kj
84rpm
38%
17mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Tuesday 3/31/20 @ 12:46 AM
287kj
80rpm
40%
16mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Saturday 2/22/20 @ 2:51 PM
325kj
79rpm
38%
16mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Workouts
245
kj
Saturday 2/29/20
483
kj
Saturday 5/9/20
271
kj
Wednesday 5/6/20
543
kj
Saturday 4/11/20
325
kj
Saturday 2/22/20