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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat bikeryeder
VS
bikeryeder
#CharmCity
30 π₯
Beat british_bear_po
Workouts
Next Workouts
Tuesday 3/3/20 @ 2:32 PM
253
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 8:37 PM
β
554
kj
83
rpm
51
%
22
mph
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 4:0 PM
β
1124
kj
85
rpm
50
%
22
mph
Saturday 2/22/20 @ 2:51 PM
325
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 6:33 PM
β
856
kj
151
rpm
0
%
0
mph
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
β
1047
kj
83
rpm
49
%
21
mph
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:50 PM
β
555
kj
83
rpm
50
%
22
mph
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 10:3 PM
β
519
kj
85
rpm
47
%
20
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 7:41 PM
β
715
kj
82
rpm
50
%
21
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 6:52 PM
β
555
kj
86
rpm
48
%
21
mph
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 8:0 PM
β
562
kj
85
rpm
50
%
22
mph
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:24 AM
β
554
kj
84
rpm
50
%
21
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat bikeryeder
VS
bikeryeder
#CharmCity
30 π₯
Beat british_bear_po
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 3/3/20
β
554
kj
Friday 1/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
1124
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 2/22/20
β
856
kj
Friday 7/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
1047
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
555
kj
Monday 11/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/6/20
β
519
kj
Tuesday 5/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
715
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
555
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/9/20
β
562
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
554
kj
Tuesday 3/31/20
Next Workouts