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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat big_mel
VS
big_mel
CO#PZP
25 π₯
Beat british_bear_po
Workouts
Next Workouts
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 1:5 AM
β
493
kj
81
rpm
49
%
21
mph
Wednesday 2/19/20 @ 1:25 PM
156
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/25/20 @ 1:32 AM
β
332
kj
85
rpm
47
%
21
mph
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:31 AM
β
922
kj
80
rpm
48
%
20
mph
Wednesday 5/6/20 @ 12:54 AM
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:26 AM
β
470
kj
81
rpm
47
%
20
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:40 PM
β
647
kj
83
rpm
48
%
20
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:27 AM
β
478
kj
81
rpm
48
%
20
mph
Thursday 4/9/20 @ 10:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 2:24 AM
β
490
kj
82
rpm
48
%
21
mph
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:2 PM
β
906
kj
81
rpm
47
%
20
mph
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:40 PM
β
712
kj
83
rpm
50
%
21
mph
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 1:7 AM
β
455
kj
83
rpm
47
%
20
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
0
Beat big_mel
VS
big_mel
CO#PZP
25 π₯
Beat british_bear_po
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
493
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
156
kj
Wednesday 2/19/20
β
332
kj
Monday 5/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
922
kj
Tuesday 5/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/6/20
β
470
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
647
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
478
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
292
kj
Thursday 4/9/20
β
490
kj
Tuesday 4/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
906
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/6/20
β
712
kj
Saturday 7/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
455
kj
Thursday 4/2/20
Next Workouts