Shake and Bake
Workouts
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Sunday 5/10/20 @ 10:3 AM
✅
574kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 2:32 PM
253kj
83rpm
37%
16mph
Tuesday 10/13/20 @ 8:9 AM
✅
297kj
89rpm
37%
17mph
Wednesday 5/6/20 @ 12:54 AM
271kj
86rpm
35%
16mph
Tuesday 5/5/20 @ 6:38 PM
✅
287kj
85rpm
35%
15mph
Thursday 4/30/20 @ 12:30 AM
368kj
81rpm
38%
16mph
Thursday 4/30/20 @ 9:15 AM
✅
370kj
80rpm
38%
16mph
Tuesday 4/21/20 @ 9:31 PM
283kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 9:12 AM
✅
294kj
82rpm
38%
16mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
618kj
83rpm
40%
17mph
Wednesday 2/19/20 @ 1:25 PM
156kj
88rpm
34%
15mph
Friday 4/10/20 @ 2:7 PM
✅
206kj
89rpm
38%
17mph
Thursday 4/9/20 @ 10:8 PM
292kj
84rpm
38%
17mph
Thursday 4/9/20 @ 8:3 AM
✅
303kj
80rpm
40%
17mph
Tuesday 3/31/20 @ 12:46 AM
287kj
80rpm
40%
16mph
Tuesday 3/31/20 @ 8:5 AM
✅
310kj
80rpm
41%
17mph
Thursday 3/26/20 @ 12:53 AM
280kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 8:4 AM
✅
306kj
85rpm
39%
17mph
Workouts
483
kj
Saturday 5/9/20
253
kj
Tuesday 3/3/20
543
kj
Saturday 4/11/20
156
kj
Wednesday 2/19/20