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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
14
Beat beezer56
VS
beezer56
MD
14
Beat british_bear_po
Workouts
Next Workouts
Thursday 3/26/20 @ 12:53 AM
280
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 4:24 PM
β
284
kj
86
rpm
37
%
16
mph
Saturday 4/11/20 @ 3:59 PM
β
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 3:59 PM
538
kj
78
rpm
39
%
16
mph
Tuesday 4/28/20 @ 12:48 AM
β
269
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:25 PM
260
kj
87
rpm
33
%
15
mph
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 8:48 PM
β
285
kj
80
rpm
40
%
17
mph
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 5:6 PM
β
566
kj
81
rpm
39
%
16
mph
Wednesday 5/6/20 @ 12:54 AM
β
271
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 8:12 PM
265
kj
83
rpm
35
%
15
mph
Tuesday 4/21/20 @ 9:31 PM
β
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 8:11 PM
276
kj
80
rpm
38
%
16
mph
Thursday 4/9/20 @ 10:8 PM
β
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 7:59 PM
263
kj
82
rpm
36
%
15
mph
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 8:2 PM
β
357
kj
76
rpm
40
%
16
mph
Tuesday 3/31/20 @ 12:46 AM
β
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 5:46 PM
281
kj
75
rpm
41
%
16
mph
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
14
Beat beezer56
VS
beezer56
MD
14
Beat british_bear_po
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/26/20
β
284
kj
Saturday 9/24/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
543
kj
Saturday 4/11/20
538
kj
Sunday 4/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
269
kj
Tuesday 4/28/20
260
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/13/20
β
285
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
566
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
271
kj
Wednesday 5/6/20
265
kj
Tuesday 5/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
283
kj
Tuesday 4/21/20
276
kj
Tuesday 4/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
292
kj
Thursday 4/9/20
263
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/6/20
β
357
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
287
kj
Tuesday 3/31/20
281
kj
Tuesday 3/31/20
Next Workouts