Shake and Bake
Workouts
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 2:50 PM
✅
301kj
85rpm
38%
17mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Tuesday 3/2/21 @ 2:53 PM
✅
325kj
85rpm
37%
17mph
Saturday 2/27/21 @ 3:24 PM
415kj
83rpm
39%
17mph
Monday 2/22/21 @ 1:46 PM
✅
461kj
81rpm
42%
18mph
Monday 2/22/21 @ 6:47 AM
281kj
80rpm
37%
16mph
Wednesday 2/24/21 @ 1:39 PM
✅
323kj
86rpm
38%
17mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Saturday 2/6/21 @ 12:59 PM
✅
200kj
88rpm
38%
17mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Friday 2/12/21 @ 2:45 PM
✅
394kj
85rpm
38%
17mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Monday 2/8/21 @ 2:1 PM
✅
315kj
84rpm
39%
17mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Monday 2/1/21 @ 1:59 PM
✅
346kj
84rpm
41%
18mph
Thursday 1/28/21 @ 7:0 AM
262kj
75rpm
40%
16mph
Thursday 1/28/21 @ 2:7 PM
✅
320kj
85rpm
40%
17mph
Sunday 4/26/20 @ 1:3 AM
✅
158kj
70rpm
47%
17mph
Sunday 3/22/20 @ 2:21 PM
141kj
74rpm
44%
17mph
Workouts
268
kj
Monday 3/8/21
171
kj
Tuesday 2/23/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21
262
kj
Thursday 1/28/21