Shake and Bake
Workouts
Friday 8/26/22 @ 1:55 PM
✅
209kj
74rpm
44%
17mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Sunday 9/5/21 @ 2:44 PM
192kj
60rpm
47%
15mph
Saturday 9/4/21 @ 5:28 PM
✅
227kj
74rpm
45%
18mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Thursday 9/17/20 @ 6:0 AM
✅
170kj
34rpm
48%
9mph
Friday 10/2/20 @ 3:29 AM
134kj
41rpm
36%
8mph
Sunday 9/13/20 @ 6:22 PM
✅
250kj
69rpm
49%
18mph
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Tuesday 4/7/20 @ 10:41 PM
✅
224kj
63rpm
49%
16mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Thursday 3/5/20 @ 7:4 AM
161kj
59rpm
44%
14mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Tuesday 11/26/19 @ 7:7 AM
✅
194kj
70rpm
44%
16mph
Saturday 12/28/19 @ 7:36 PM
193kj
76rpm
42%
16mph
Wednesday 9/11/19 @ 5:50 AM
✅
207kj
70rpm
45%
16mph
Friday 9/13/19 @ 4:55 AM
198kj
73rpm
43%
17mph
Thursday 8/29/19 @ 5:54 AM
176kj
57rpm
46%
14mph
Thursday 8/29/19 @ 8:11 PM
✅
185kj
75rpm
40%
16mph
Workouts
365
kj
Saturday 2/27/21
134
kj
Friday 10/2/20