Shake and Bake

Workouts

Wednesday 3/31/21 @ 9:5 PM
252kj
94rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Sunday 3/7/21 @ 7:15 PM
254kj
86rpm
43%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Tuesday 3/2/21 @ 12:42 PM
146kj
89rpm
40%
17mph
20 min Pop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 10:34 PM
✅
229kj
86rpm
47%
21mph
Wednesday 2/24/21 @ 1:40 AM
231kj
65rpm
47%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Sunday 1/31/21 @ 10:52 PM
269kj
89rpm
43%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:25 PM
✅
340kj
86rpm
48%
21mph
Monday 1/25/21 @ 12:7 AM
255kj
87rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/12/20 @ 6:26 PM
✅
326kj
85rpm
47%
20mph
Sunday 1/24/21 @ 1:20 AM
194kj
88rpm
44%
19mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Friday 1/1/21 @ 12:38 AM
253kj
90rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Friday 12/18/20 @ 8:37 PM
216kj
82rpm
42%
17mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 9:56 PM
✅
300kj
81rpm
47%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
252 kj
Wednesday 3/31/21
✅ 323 kj
Sunday 3/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
254 kj
Sunday 3/7/21
✅ 325 kj
Friday 3/5/21
20 min Pop Ride
Tunde Oyeneyin
146 kj
Tuesday 3/2/21
✅ 229 kj
Friday 2/26/21
30 min World Mental Health Day Ride
Kendall Toole
231 kj
Wednesday 2/24/21
✅ 301 kj
Monday 10/12/20
30 min Club Bangers Ride
Alex Toussaint
269 kj
Sunday 1/31/21
✅ 340 kj
Saturday 1/30/21
30 min Club Bangers Ride
Alex Toussaint
255 kj
Monday 1/25/21
✅ 326 kj
Saturday 12/12/20
20 min 2000s Ride
Alex Toussaint
194 kj
Sunday 1/24/21
✅ 206 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
253 kj
Friday 1/1/21
✅ 315 kj
Thursday 12/31/20
30 min Pop Ride
Tunde Oyeneyin
216 kj
Friday 12/18/20
✅ 300 kj
Tuesday 12/8/20