Workouts

20 min Yoga Conditioning: Upper Body
Kirra Michel
Thursday 7/11/24 @ 10:30 PM
Difficulty: 7.33 / 10
 
30 min Slow Flow
Kirra Michel
Tuesday 7/2/24 @ 10:27 PM
Difficulty: 6.24 / 10
 
15 min Pilates
Anna Greenberg
Monday 6/3/24 @ 10:13 PM
Difficulty: 6 / 10
 
Monday 5/27/24 @ 1:34 PM
Difficulty: NaN / 10
65kj
73rpm
36%
14mph
20 min Pilates
Aditi Shah
Monday 5/27/24 @ 1:7 PM
Difficulty: 6.35 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Monday 4/1/24 @ 9:17 PM
Difficulty: 0 / 10
58kj
74rpm
38%
15mph
20 min Evening Yoga Flow
Kirra Michel
Friday 1/26/24 @ 12:2 AM
Difficulty: 4.96 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 1/23/24 @ 11:26 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Tuesday 1/23/24 @ 1:31 AM
Difficulty: 2.5 / 10
 
15 min Restorative
Kirra Michel
Tuesday 1/23/24 @ 1:13 AM
Difficulty: 0 / 10