Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:40 PM
43kj
50rpm
57%
17mph
Thursday 11/23/23 @ 2:54 PM
✅
240kj
63rpm
38%
13mph
Saturday 11/4/23 @ 2:0 PM
✅
527kj
82rpm
50%
21mph
Thursday 11/24/22 @ 2:57 PM
265kj
77rpm
39%
16mph
Saturday 10/14/23 @ 1:57 PM
✅
222kj
77rpm
43%
18mph
Friday 10/28/22 @ 2:57 PM
199kj
68rpm
46%
17mph
Monday 4/25/22 @ 12:55 PM
✅
255kj
81rpm
52%
21mph
Saturday 9/2/23 @ 4:49 PM
137kj
77rpm
42%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
274kj
76rpm
47%
19mph
Wednesday 2/1/23 @ 1:27 PM
214kj
77rpm
42%
17mph
Sunday 1/29/23 @ 3:59 PM
✅
269kj
76rpm
47%
19mph
Sunday 1/29/23 @ 4:5 PM
135kj
75rpm
36%
14mph
Sunday 1/22/23 @ 3:7 PM
111kj
76rpm
43%
18mph
Thursday 12/1/22 @ 7:33 PM
✅
127kj
81rpm
44%
18mph
Thursday 10/20/22 @ 6:35 PM
✅
90kj
82rpm
44%
19mph
Wednesday 11/16/22 @ 3:18 AM
53kj
83rpm
35%
15mph
Monday 11/14/22 @ 6:56 PM
✅
272kj
73rpm
49%
19mph
Monday 11/14/22 @ 7:0 PM
193kj
75rpm
42%
17mph
Thursday 11/18/21 @ 7:4 PM
✅
339kj
81rpm
50%
21mph
Thursday 11/18/21 @ 1:0 AM
207kj
73rpm
44%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
11
🔥
VS
blondeandblue02
Plymouth, MN
2
Workouts
43
kj
Thursday 11/23/23
265
kj
Thursday 11/24/22
214
kj
Wednesday 2/1/23
207
kj
Thursday 11/18/21