Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:38 AM
✅
186kj
76rpm
48%
19mph
Saturday 9/16/23 @ 9:31 PM
130kj
76rpm
41%
17mph
Sunday 9/10/23 @ 3:39 PM
✅
287kj
89rpm
43%
20mph
Sunday 9/10/23 @ 3:56 PM
171kj
80rpm
37%
16mph
Sunday 7/23/23 @ 12:55 PM
✅
336kj
85rpm
47%
21mph
Sunday 7/23/23 @ 5:32 PM
241kj
78rpm
44%
18mph
Monday 4/10/23 @ 11:26 AM
✅
175kj
91rpm
41%
19mph
Monday 7/3/23 @ 4:56 PM
148kj
70rpm
46%
17mph
Tuesday 3/28/23 @ 6:5 PM
✅
596kj
86rpm
44%
20mph
Sunday 12/12/21 @ 4:52 PM
324kj
74rpm
38%
15mph
Friday 7/8/22 @ 11:57 AM
✅
297kj
81rpm
48%
20mph
Saturday 7/9/22 @ 8:39 PM
205kj
76rpm
42%
17mph
Sunday 1/2/22 @ 5:6 PM
✅
182kj
78rpm
47%
19mph
Saturday 1/1/22 @ 9:15 PM
93kj
82rpm
33%
14mph
Friday 11/26/21 @ 6:5 PM
✅
333kj
81rpm
50%
21mph
Saturday 2/6/21 @ 11:33 PM
185kj
74rpm
41%
16mph
Monday 8/30/21 @ 4:54 PM
✅
318kj
74rpm
51%
20mph
Wednesday 9/1/21 @ 10:23 PM
145kj
54rpm
43%
12mph
Saturday 8/28/21 @ 12:31 PM
✅
201kj
77rpm
50%
20mph
Saturday 8/28/21 @ 9:22 PM
123kj
79rpm
39%
16mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
14
🔥
VS
badassrockstar
new rochelle
0
Workouts
93
kj
Saturday 1/1/22