Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 4:5 PM
✅
478kj
85rpm
46%
20mph
Sunday 12/13/20 @ 6:27 PM
428kj
79rpm
47%
19mph
Sunday 10/22/23 @ 3:46 PM
✅
172kj
79rpm
51%
21mph
Tuesday 6/20/23 @ 10:47 PM
0kj
0rpm
60%
0mph
Sunday 7/16/23 @ 12:48 PM
✅
489kj
88rpm
45%
21mph
Tuesday 2/9/21 @ 11:29 PM
378kj
84rpm
43%
19mph
Wednesday 7/12/23 @ 11:46 AM
✅
470kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 12:8 PM
364kj
81rpm
44%
18mph
Monday 5/1/23 @ 7:39 PM
✅
503kj
86rpm
47%
21mph
Monday 3/1/21 @ 11:10 AM
364kj
85rpm
39%
17mph
Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
Saturday 3/11/23 @ 2:29 PM
154kj
76rpm
37%
15mph
Wednesday 12/28/22 @ 5:0 PM
✅
316kj
68rpm
54%
20mph
Wednesday 12/28/22 @ 10:40 PM
172kj
77rpm
39%
16mph
Sunday 1/23/22 @ 1:59 PM
✅
736kj
77rpm
49%
20mph
Saturday 10/16/21 @ 11:24 AM
591kj
83rpm
42%
18mph
Saturday 1/15/22 @ 2:27 PM
✅
289kj
83rpm
46%
20mph
Saturday 1/15/22 @ 2:26 PM
242kj
82rpm
44%
18mph
Saturday 9/18/21 @ 3:4 PM
✅
163kj
79rpm
50%
20mph
Friday 7/9/21 @ 4:44 PM
102kj
82rpm
41%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
102
🔥
VS
ashb_movin
Oklahoma
1
Workouts
428
kj
Sunday 12/13/20
378
kj
Tuesday 2/9/21
364
kj
Wednesday 1/20/21
154
kj
Saturday 3/11/23
172
kj
Wednesday 12/28/22
591
kj
Saturday 10/16/21
242
kj
Saturday 1/15/22
102
kj
Friday 7/9/21