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Shake and Bake
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
24 🔥
Beat anxietykiller
VS
anxietykiller
Northeast Texas
6
Beat bringonthehvys
Workouts
Next Workouts
Sunday 10/22/23 @ 3:46 PM
✅
172
kj
79
rpm
51
%
21
mph
15 min Country Ride
Leanne Hainsby
View Class
Share
Wednesday 2/21/24 @ 8:11 PM
80
kj
85
rpm
36
%
15
mph
Thursday 8/3/23 @ 12:41 PM
✅
470
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Share
Tuesday 2/20/24 @ 11:6 PM
344
kj
84
rpm
41
%
18
mph
Friday 9/22/23 @ 1:56 PM
✅
638
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/13/24 @ 2:31 PM
466
kj
83
rpm
42
%
18
mph
Sunday 1/23/22 @ 1:59 PM
✅
736
kj
77
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 11:29 AM
597
kj
85
rpm
42
%
18
mph
Saturday 12/23/23 @ 4:5 PM
478
kj
85
rpm
46
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Saturday 12/23/23 @ 3:56 PM
✅
484
kj
76
rpm
49
%
20
mph
Saturday 3/11/23 @ 2:29 PM
273
kj
69
rpm
52
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Wednesday 12/13/23 @ 5:19 PM
✅
280
kj
79
rpm
45
%
19
mph
Sunday 11/5/23 @ 1:56 PM
✅
341
kj
77
rpm
52
%
21
mph
30 min 80s Ride
Ben Alldis
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Sunday 11/5/23 @ 2:0 PM
269
kj
67
rpm
45
%
18
mph
Saturday 11/4/23 @ 2:0 PM
✅
527
kj
82
rpm
50
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Saturday 11/4/23 @ 2:4 PM
470
kj
85
rpm
45
%
20
mph
Saturday 10/28/23 @ 10:56 AM
✅
1227
kj
84
rpm
46
%
20
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 4:3 PM
1058
kj
85
rpm
42
%
19
mph
Saturday 7/22/23 @ 11:47 AM
✅
78
kj
85
rpm
41
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Friday 7/21/23 @ 3:8 PM
50
kj
86
rpm
34
%
15
mph
Next Workouts
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
24 🔥
Beat anxietykiller
VS
anxietykiller
Northeast Texas
6
Beat bringonthehvys
Workouts
Next Workouts
15 min Country Ride
Leanne Hainsby
View Class
Share
✅
172
kj
Sunday 10/22/23
80
kj
Wednesday 2/21/24
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
470
kj
Thursday 8/3/23
344
kj
Tuesday 2/20/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Friday 9/22/23
466
kj
Saturday 1/13/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Sunday 1/23/22
597
kj
Friday 1/19/24
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
478
kj
Saturday 12/23/23
✅
484
kj
Saturday 12/23/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
273
kj
Saturday 3/11/23
✅
280
kj
Wednesday 12/13/23
30 min 80s Ride
Ben Alldis
View Class
Share
✅
341
kj
Sunday 11/5/23
269
kj
Sunday 11/5/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
527
kj
Saturday 11/4/23
470
kj
Saturday 11/4/23
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1227
kj
Saturday 10/28/23
1058
kj
Saturday 10/28/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
78
kj
Saturday 7/22/23
50
kj
Friday 7/21/23
Next Workouts