Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:40 PM
43kj
50rpm
57%
17mph
Thursday 11/23/23 @ 2:54 PM
✅
281kj
73rpm
42%
17mph
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Saturday 11/5/22 @ 10:9 PM
262kj
84rpm
36%
16mph
Friday 9/8/23 @ 5:8 PM
✅
123kj
81rpm
51%
22mph
Friday 9/15/23 @ 9:15 PM
52kj
88rpm
33%
15mph
Saturday 7/22/23 @ 12:49 PM
✅
291kj
83rpm
45%
20mph
Thursday 7/20/23 @ 10:56 PM
200kj
79rpm
41%
17mph
Saturday 7/15/23 @ 1:56 PM
✅
318kj
74rpm
51%
20mph
Saturday 7/15/23 @ 1:56 PM
175kj
77rpm
39%
16mph
Saturday 4/30/22 @ 6:55 AM
✅
170kj
82rpm
44%
19mph
Thursday 5/4/23 @ 10:2 PM
67kj
73rpm
32%
13mph
Wednesday 3/8/23 @ 10:25 PM
✅
278kj
73rpm
50%
19mph
Wednesday 3/8/23 @ 10:31 PM
187kj
75rpm
40%
16mph
Tuesday 2/28/23 @ 2:41 PM
✅
86kj
0rpm
0%
0mph
Monday 12/12/22 @ 10:25 PM
49kj
82rpm
35%
15mph
Wednesday 12/14/22 @ 6:9 PM
✅
271kj
82rpm
44%
19mph
Monday 11/7/22 @ 10:42 PM
168kj
85rpm
35%
16mph
Monday 11/28/22 @ 1:51 PM
✅
306kj
85rpm
45%
20mph
Friday 11/18/22 @ 9:13 PM
195kj
88rpm
37%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
11
🔥
VS
anj_runsnrides
Temple, Tx
1
Workouts
43
kj
Thursday 11/23/23
262
kj
Saturday 11/5/22
200
kj
Thursday 7/20/23
67
kj
Thursday 5/4/23
168
kj
Monday 11/7/22
195
kj
Friday 11/18/22