Shake and Bake
Workouts
Thursday 11/12/20 @ 12:41 AM
✅
304kj
83rpm
46%
20mph
Sunday 1/29/23 @ 9:19 PM
208kj
74rpm
42%
17mph
Saturday 3/12/22 @ 1:47 PM
353kj
84rpm
42%
18mph
Sunday 3/13/22 @ 1:8 AM
✅
466kj
76rpm
50%
20mph
Thursday 3/18/21 @ 11:51 PM
253kj
90rpm
41%
19mph
Saturday 7/31/21 @ 2:16 AM
✅
320kj
81rpm
48%
20mph
Saturday 5/23/20 @ 2:52 PM
370kj
90rpm
40%
18mph
Wednesday 3/10/21 @ 12:11 AM
✅
476kj
82rpm
48%
20mph
Sunday 12/13/20 @ 4:55 PM
522kj
89rpm
41%
19mph
Friday 2/12/21 @ 1:3 AM
✅
644kj
81rpm
48%
20mph
Sunday 10/25/20 @ 2:8 PM
568kj
89rpm
43%
19mph
Saturday 12/5/20 @ 11:41 PM
✅
701kj
81rpm
49%
21mph
Saturday 5/9/20 @ 12:18 PM
275kj
89rpm
42%
19mph
Friday 4/24/20 @ 1:58 PM
✅
370kj
87rpm
48%
21mph
Wednesday 3/20/19 @ 10:59 PM
✅
420kj
84rpm
45%
19mph
Saturday 3/16/19 @ 1:16 PM
412kj
80rpm
46%
19mph
Wednesday 2/6/19 @ 1:28 AM
51kj
87rpm
34%
15mph
Monday 3/18/19 @ 6:51 PM
✅
55kj
86rpm
35%
15mph
Sunday 2/3/19 @ 12:21 AM
✅
251kj
89rpm
41%
18mph
Tuesday 10/9/18 @ 6:48 PM
190kj
80rpm
39%
16mph
Workouts
353
kj
Saturday 3/12/22
253
kj
Thursday 3/18/21
370
kj
Saturday 5/23/20
522
kj
Sunday 12/13/20
275
kj
Saturday 5/9/20