Shake and Bake
Workouts
Wednesday 3/9/22 @ 12:45 AM
225kj
90rpm
38%
18mph
Wednesday 2/2/22 @ 7:56 PM
✅
254kj
93rpm
40%
19mph
Sunday 10/25/20 @ 2:8 PM
568kj
89rpm
43%
19mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Saturday 3/12/22 @ 1:47 PM
✅
353kj
84rpm
42%
18mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Thursday 3/18/21 @ 11:51 PM
✅
253kj
90rpm
41%
19mph
Wednesday 7/21/21 @ 3:47 PM
245kj
91rpm
40%
18mph
Saturday 5/23/20 @ 2:52 PM
370kj
90rpm
40%
18mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Sunday 12/13/20 @ 4:55 PM
522kj
89rpm
41%
19mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Friday 4/19/19 @ 6:18 PM
400kj
87rpm
43%
19mph
Wednesday 4/17/19 @ 9:57 PM
✅
435kj
91rpm
43%
19mph
Sunday 4/7/19 @ 3:57 PM
492kj
84rpm
43%
18mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
Wednesday 3/20/19 @ 10:59 PM
✅
420kj
84rpm
45%
19mph
Wednesday 3/20/19 @ 10:3 PM
419kj
82rpm
45%
19mph
Sunday 3/17/19 @ 7:56 PM
380kj
90rpm
41%
18mph
Monday 3/18/19 @ 1:58 PM
✅
383kj
92rpm
40%
18mph
Workouts
225
kj
Wednesday 3/9/22
348
kj
Tuesday 3/15/22
245
kj
Wednesday 7/21/21
370
kj
Saturday 5/23/20
522
kj
Sunday 12/13/20
492
kj
Sunday 4/7/19
419
kj
Wednesday 3/20/19