Shake and Bake
Workouts
Monday 12/7/20 @ 6:57 PM
✅
306kj
79rpm
34%
15mph
Tuesday 12/8/20 @ 10:41 PM
268kj
86rpm
33%
15mph
Saturday 1/29/22 @ 2:49 PM
✅
501kj
82rpm
39%
17mph
Sunday 1/30/22 @ 6:40 PM
382kj
81rpm
35%
15mph
Sunday 5/3/20 @ 2:51 PM
✅
299kj
84rpm
38%
17mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Thursday 6/25/20 @ 8:40 PM
✅
320kj
84rpm
39%
17mph
Wednesday 3/10/21 @ 4:31 PM
248kj
84rpm
36%
16mph
Monday 8/31/20 @ 1:26 PM
✅
354kj
85rpm
40%
18mph
Wednesday 9/2/20 @ 5:8 PM
282kj
79rpm
40%
16mph
Monday 5/4/20 @ 8:37 PM
✅
301kj
89rpm
31%
15mph
Tuesday 5/5/20 @ 8:12 PM
265kj
83rpm
35%
15mph
Wednesday 4/8/20 @ 12:30 PM
✅
309kj
82rpm
37%
16mph
Thursday 4/9/20 @ 7:59 PM
263kj
82rpm
36%
15mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0mph
Sunday 6/16/19 @ 11:25 PM
✅
378kj
81rpm
39%
16mph
Sunday 5/12/19 @ 1:35 PM
✅
200kj
80rpm
48%
20mph
Sunday 3/17/19 @ 5:11 PM
167kj
75rpm
46%
18mph
Monday 3/12/18 @ 5:12 PM
401kj
71rpm
44%
17mph
Tuesday 3/13/18 @ 7:31 PM
✅
442kj
76rpm
44%
18mph
Workouts
382
kj
Sunday 1/30/22
254
kj
Monday 1/3/22
248
kj
Wednesday 3/10/21
kj
Friday 6/14/19