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Shake and Bake
bringinupmyrear
Wheaton, IL
1
Beat beermelater
VS
beermelater
#Reston VA
124 🔥
Beat bringinupmyrear
Workouts
Next Workouts
Monday 12/7/20 @ 6:57 PM
306
kj
79
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 2/3/22 @ 11:6 PM
✅
507
kj
90
rpm
44
%
20
mph
Saturday 1/29/22 @ 2:49 PM
501
kj
82
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 6:16 PM
✅
849
kj
86
rpm
48
%
21
mph
Friday 8/23/19 @ 2:40 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/29/19 @ 9:49 PM
✅
523
kj
84
rpm
49
%
21
mph
Saturday 12/12/20 @ 9:35 PM
483
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/30/19 @ 10:16 PM
✅
750
kj
80
rpm
51
%
21
mph
Sunday 5/23/21 @ 2:51 PM
200
kj
91
rpm
36
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 5:23 PM
✅
279
kj
86
rpm
43
%
19
mph
Saturday 5/22/21 @ 2:22 PM
473
kj
88
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 8:1 PM
✅
779
kj
88
rpm
50
%
22
mph
Tuesday 8/25/20 @ 11:19 PM
199
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 11:56 PM
✅
380
kj
94
rpm
47
%
22
mph
Sunday 5/12/19 @ 1:35 PM
200
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 11:7 PM
✅
309
kj
82
rpm
56
%
24
mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 6:18 PM
✅
736
kj
87
rpm
49
%
22
mph
Saturday 5/4/19 @ 1:38 PM
198
kj
83
rpm
39
%
17
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 5/27/19 @ 6:18 PM
✅
355
kj
89
rpm
47
%
21
mph
Next Workouts
bringinupmyrear
Wheaton, IL
1
Beat beermelater
VS
beermelater
#Reston VA
124 🔥
Beat bringinupmyrear
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Monday 12/7/20
✅
507
kj
Thursday 2/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Saturday 1/29/22
✅
849
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Friday 8/23/19
✅
523
kj
Wednesday 5/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 12/12/20
✅
750
kj
Monday 9/30/19
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 5/23/21
✅
279
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
473
kj
Saturday 5/22/21
✅
779
kj
Monday 9/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 8/25/20
✅
380
kj
Wednesday 8/12/20
20 min FTP Test Ride
Denis Morton
View Class
Share
200
kj
Sunday 5/12/19
✅
309
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
736
kj
Friday 6/14/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
198
kj
Saturday 5/4/19
✅
355
kj
Monday 5/27/19
Next Workouts