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Shake and Bake
bringinupmyrear
Wheaton, IL
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
95 🔥
Beat bringinupmyrear
Workouts
Next Workouts
Sunday 5/3/20 @ 2:51 PM
299
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/8/22 @ 12:33 AM
✅
355
kj
81
rpm
43
%
18
mph
Friday 8/23/19 @ 2:40 PM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/1/19 @ 8:38 PM
✅
500
kj
85
rpm
48
%
21
mph
Monday 8/31/20 @ 1:26 PM
354
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/6/19 @ 12:30 AM
✅
518
kj
86
rpm
48
%
21
mph
Tuesday 6/2/20 @ 12:1 PM
303
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/5/20 @ 7:59 PM
✅
456
kj
83
rpm
46
%
20
mph
Monday 10/28/19 @ 11:29 AM
199
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/2/19 @ 12:10 AM
✅
316
kj
85
rpm
47
%
20
mph
Sunday 5/12/19 @ 1:35 PM
200
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 10/15/19 @ 2:33 AM
✅
283
kj
75
rpm
57
%
23
mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/8/19 @ 12:36 AM
✅
675
kj
85
rpm
48
%
21
mph
Wednesday 5/29/19 @ 10:44 PM
180
kj
76
rpm
34
%
13
mph
45 min Low Impact Ride
Matt Wilpers
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Saturday 5/25/19 @ 12:55 PM
✅
572
kj
85
rpm
50
%
22
mph
Sunday 3/3/19 @ 7:9 PM
64
kj
85
rpm
38
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 4/11/19 @ 12:46 AM
✅
83
kj
87
rpm
41
%
18
mph
Thursday 9/27/18 @ 6:36 PM
193
kj
76
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 10/4/18 @ 1:10 AM
✅
316
kj
80
rpm
49
%
20
mph
Next Workouts
bringinupmyrear
Wheaton, IL
2
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
95 🔥
Beat bringinupmyrear
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Sunday 5/3/20
✅
355
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Friday 8/23/19
✅
500
kj
Saturday 6/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 8/31/20
✅
518
kj
Wednesday 11/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Tuesday 6/2/20
✅
456
kj
Friday 6/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 10/28/19
✅
316
kj
Saturday 11/2/19
20 min FTP Test Ride
Denis Morton
View Class
Share
200
kj
Sunday 5/12/19
✅
283
kj
Tuesday 10/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
675
kj
Monday 4/8/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 5/29/19
✅
572
kj
Saturday 5/25/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
64
kj
Sunday 3/3/19
✅
83
kj
Thursday 4/11/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
193
kj
Thursday 9/27/18
✅
316
kj
Thursday 10/4/18
Next Workouts